You have one thing in common: they could potentially cause injury. Of course, you can be injured and not leaving the house (current hit, slipping on the stairs quite a can, from a chair to fall, and screw the light bulb, something heavy on the leg drop). But at home, everything is resolved quickly, "03" - "Ambulance" - Traumatology - gypsum - sick leave - an unplanned vacation and touching account of the family. In the mountains, it's a little different.For more details visit: Jacob Hiller Program Reviews
The most common injury in the mountains - is a tissue injuries, sprains, torn ligaments, muscles and tendons, sprains, broken bones, spinal cord injury and traumatic brain injury. All of them are the result of non-compliance of fitness man with the complexity of its task, sudden weather changes in an unfavorable direction, sudden destruction of or damage to the tracks (for example, due to earthquakes, avalanches, etc.) or as a result of several of these factors.In any case, you need to call rescuers by radio, telephone or any other way you can (in extreme cases - to send for the support of any person who is nearby), but most stay close to the victims and to give him first aid. The algorithm is as follows: If the person is unconscious, check the fuse to his tongue and if he had any breath. Place the victim's head on a flat surface, pull the lower jaw forward and his mouth slightly open, his fingers straighten language so that it lies freely without closing the airway.Another link for more details: Jacob Hiller Program Reviews
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