Calcium is one particular protein bound milk. In consequence proportion, the higher the protein content, the higher the content of calcium.
However, consumers sometimes mistakenly believe that the calcium is proportional to the fat content.
It is a classic myth and the truth is the exact opposite, the higher the fat content in yogurt, it contains less protein and proportionally less calcium.
From the above it follows that creamy yogurt contains less calcium than "normal" yogurt. Yogurt is healthy food Yogurt is one of the dairy products. According to current dietary recommendations should be milk and dairy products consumed at least three times a day. The main reason why it is particularly high in calcium and nutritionally high-quality milk protein.Another helpful link about health, Click here: Isabel De Los Rios Diet.
Note: Approximately 10-15% of the American population is suffering from a metabolic disorder called lactose intolerance. These people often avoid eating all dairy products. They do not realize, however, that lactose intolerance is a reaction of the body to the fact that they are not able to digest the milk sugar lactose. She then gets into the intestines undigested, which these people cause intestinal colic, diarrhea and vomiting. Fermented milk products, yogurts, first of all, but they are a good alternative for milk consumption so affected individuals, because the above-mentioned metabolic, help solve.
From the above it follows that creamy yogurt contains less calcium than "normal" yogurt. Yogurt is healthy food Yogurt is one of the dairy products. According to current dietary recommendations should be milk and dairy products consumed at least three times a day. The main reason why it is particularly high in calcium and nutritionally high-quality milk protein.Another helpful link about health, Click here: Isabel De Los Rios Diet.
Note: Approximately 10-15% of the American population is suffering from a metabolic disorder called lactose intolerance. These people often avoid eating all dairy products. They do not realize, however, that lactose intolerance is a reaction of the body to the fact that they are not able to digest the milk sugar lactose. She then gets into the intestines undigested, which these people cause intestinal colic, diarrhea and vomiting. Fermented milk products, yogurts, first of all, but they are a good alternative for milk consumption so affected individuals, because the above-mentioned metabolic, help solve.
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